Awakening to the Wisdom of the Body to Heal the Soul

Awakening to the Wisdom of the Body to Heal the Soul

My physical symptoms were the only way I could give myself permission to look more deeply at the big questions

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Spirituality and Mental Health: So What’s The Connection?

Spirituality and Mental Health: So What’s The Connection?

Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?

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