My name is Katie Garcin. I am from the West Coast, currently residing in Montana. I have been an Athletic Trainer for over 13 years, where I have worked in Orthopedic Clinics alongside Sports Medicine Professionals, as well as at the high school and collegiate Division I levels. I am a saved by Grace Mother of 2, Wife, Daughter, Sister, and am interested in health perspectives that bring out the Joy and Purpose in this life. My health is many things, including mental health, exercise, movement, and financial health.

I have experienced challenges in my mental health that affect every other aspect of my being and my Joy. It can be a scary place to be, but I know these challenges have served a purpose in my life which have lead me to where I am today. I’m here now to share my experiences and revelations with you as I continue on my own path to personal healing and Joy. As part of the “Health Perspectives” collection, I hope to bring a different perspective on life and health that may be helpful to you and others.