Food & Fitness with My Family
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I’m always thrilled to help others, but it’s even sweeter when it’s family.
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You Only Live Once: Stepping Outside of Your Comfort Zone
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How becoming a health and wellness coach has taught me to say, “Yes.”
Read MoreTake Pen In Hand
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New Year’s Resolutions; how often do we actually keep them? Whatever your goals are for 2017, here's a suggestion.
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