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What Is My Health

Let's change the way we see health

Ob(C)esseD

by Michael Trovato

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October 01, 2019

Step by Step

October 01, 2019/ Michael Trovato

Breaking habits is hard. Creating them can be just as difficult. But you can't be superparent if you're not taking care of YOU.

October 01, 2019/ Michael Trovato/

Mental Health, OCD, Physical Health, Social Health

health, mental health, OCD, Obsessive Compulsive Disorder, habits, change, conscious, physical health, physical, activity, physical activity, life, work, dad, father, husband, social health, workout, dog, kids, walking, exercise, goal, steps, sedentary, lifestyle, time, mom, Physical Education, teacher, comfort, progress, parents, struggle, pressure, care, self-care, adjust

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