Exercising Intentions Over Expectations
/Exercise, as it once was, wasn’t going to work the same way for me today. I had to change the framework in my mind of what it looks like to exercise.
Read MoreExercise, as it once was, wasn’t going to work the same way for me today. I had to change the framework in my mind of what it looks like to exercise.
Read MoreI’m done beating myself up over missing yet another gym day. When I’m ready to go back, the gym will be there.
Read MoreA simple but flavorful sweet potato pasta dish with just the right balance of carbs and protein.
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