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What Is My Health

Let's change the way we see health

The Kulmann Chronicle

By Chris Kulmann

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December 18, 2016

Overcoming Injuries (While Still Training)

December 18, 2016/ Chris Kulmann

Overcoming Injuries (While Still Training)

Thirteen minutes away from the end of a workout, I felt a painful twitch.

December 18, 2016/ Chris Kulmann/

Physical Health, Fitness, Weight Loss

work out, exercise, PiYo, challenge, movement, stretching, stretch, encouragement, yoga, pilates, upward dog, downward dog, pain, back pain, body, health, sore, soreness, muscle, pulled, mobility, yoga mat, massage, 10K, running, race, distance, knee, rest, ice, compression, elevation, RICE, meniscus, torn, overuse, impact, low, dancing, injury, injured, assess, doctor, treat, treatment, ability, safety, training, train, alternative, learn, prevention, therapy, healing, heal, crunches, weight lifting, elliptical, fatigue, treadmill, setbacks, overcome, overcoming, goals, weight loss, emotion, anger

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