October 01, 2017

Playlist 23: (Pro)Actively (Self-)Aware

October 01, 2017/ Elena Reilly

We can learn a lot about ourselves by being self-aware and proactive.

September 10, 2017

Playlist 21: Top 5 Guided Meditations

September 10, 2017/ Elena Reilly

Five of my favorite guided meditations for when I’m feeling stressed, anxious, or in need of a push in the right direction.

August 27, 2017

August 27, 2017/ Elena Reilly

Sometimes we don’t have the capacity to handle the things we love.

August 20, 2017

August 20, 2017/ Elena Reilly

“Life is a lot like jazz, it’s best when you improvise”

-George Gershwin

August 06, 2017

August 06, 2017/ Elena Reilly

Recognizing the different traits that make you, you.

June 04, 2017

June 04, 2017/ Elena Reilly

A week full of new experiences, opportunities, and tunes.

April 09, 2017

April 09, 2017/ Elena Reilly

April showers bring great music!