Playlist 23: (Pro)Actively (Self-)Aware
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We can learn a lot about ourselves by being self-aware and proactive.
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Playlist 21: Top 5 Guided Meditations
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Five of my favorite guided meditations for when I’m feeling stressed, anxious, or in need of a push in the right direction.
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Playlist 16: Perfectly Content
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Finding comfort in yourself, and in the people and things that surround you.
Read MoreLiving in the Moment: Taking the Leap
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So many things about the future can change by taking one leap of faith.
Read MoreLiving in the Moment: Finding Courage
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My recent epiphany about being open to new experiences started all the way back in my childhood.
Read MorePlaylist 7: Overcoming Doubt
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On days filled with uncertainty, I use music as encouragement.
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