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What Is My Health
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My Train of Thought banner.jpg
What Is My Health

Let's change the way we see health

My Train of Thought

By Sean Jackson, NASM, CPT

What Is My Health
  • Home/
  • Topics/
    • The 8 Dimensions of Health
    • Physical Health
    • Mental Health
    • Intellectual Health
    • Social Health
    • Environmental Health
    • Financial Health
    • Spiritual Health
    • Occupational Health
  • Media/
    • Blogs
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    • Videos
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May 28, 2017

Summer Ready

May 28, 2017/ Sean Jackson
Summer Ready

People look forward to summer, with great weather, parties, and plenty of opportunities to show some skin.

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May 28, 2017/ Sean Jackson/
Physical Health, Fitness
health, physical health, fitness, summer, weather, parties, social health, gym, abs, workout, sun, outside, vitamin D, Jacksonville FL, bike, bike riding, biking, exercise, body, Britney Spears, trails, state park, swim, paddleboard, tube, love, Florida, water attractions, natural springs, nature, environment, environmental health, national parks, home gym, dog, significant other, friends, sweat, Filthy 50 Workout, cardio, strength, burn, calories, happy hour, pushups, modified, squats, weights, situps, pullups, rows, leg raises, row, mile, bike ride, comfort zone

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