October 15, 2017

Set Yourself Up For Success

October 15, 2017/ Savanna Venier

There’s nothing wrong with striving to be your best self. Here’s what to do when you’ve “failed” again.

Leaving Your Scale Behind: Part 3

April 02, 2017/ Savanna Venier

Now that you’re free from the scale, what to focus on, how different you’ll feel, etc.

March 15, 2017/ Savanna Venier

Having trouble losing those "extra" 5 pounds? The relationship you have with your scale may be the problem.