Leaving Your Scale Behind: Part 2
/The science behind why stressing over the number on the scale is bad for our bodies and minds.
Read MoreThe science behind why stressing over the number on the scale is bad for our bodies and minds.
Read MoreHaving trouble losing those "extra" 5 pounds? The relationship you have with your scale may be the problem.
Read MorePowered by Squarespace. View Disclaimer