August 27, 2017

Hide and Seek

August 27, 2017/ Michael Trovato

Making an effort to understand our emotions can help us to express what we need.

You're Not That Weak (#MyHealthIs)

April 09, 2017/ Michael Trovato

Amazing things can happen when we identify what's important to us and find strength in moments of weakness.

February 05, 2017/ Michael Trovato

Have you ever been tense from watching a suspenseful movie? Imagine what it might be like to feel this way all the time.