Inspired by Anxiety: All Around You
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THE environment is the Earth’s environment as a whole, but think about OUR environment and what’s around us.
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Inspired by Anxiety: Butterflies
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Some people are “social butterflies,” others get nervous “butterflies” in social situations.
Read MoreFinding the Calm
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Have you ever been tense from watching a suspenseful movie? Imagine what it might be like to feel this way all the time.
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