Inspired by Anxiety: Butterflies
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Some people are “social butterflies,” others get nervous “butterflies” in social situations.
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Peace of Mind: You Gotta Have Faith
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Some things in our lives happen for reasons we can’t foresee, explain, or understand at the time.
Read MoreHitting Reset
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Wouldn’t it be nice if when things weren’t going your way, you could simply reboot and try again?
Read MoreStarting Over
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New beginnings can feel both refreshing and daunting. Which one it is, depends on your perspective.
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The "Un-Mute" Button
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Self-acceptance and self-understanding are the keys to expressing myself more fully.
Read MoreGreat Expectations: Set Yourself Free
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Letting go is hard, but in many cases, it's the best thing for us.
Read MoreGreat Expectations: The Pull
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When I was younger, I hardly resisted what others suggested that I do. Finally, I’m hearing my true self speak.
Read MoreGreat Expectations: Know Thyself
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The idea that somebody “knows us better than we know ourselves” begs the question: How well do you know yourself?
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