Find Your Own Reasons
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You have to find your own reasons to overcome the negative way you see and feel about yourself.
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More Than Meets the Eye (Don't Sweat It)
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I still feel the need to have an extra change of clothes, or avoid being sweaty for extended periods of time around other people.
Read MoreThe Human Experience
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What rings true for so many parents is the desire to protect our children from the things we’ve struggled with ourselves.
Read MoreHair: To Beard or Not To Beard
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It’s amazing how much of a difference facial hair can make in terms of the way we view someone’s physical appearance.
Read MoreYou're Enough: Reflections on the Journey to Self-Love
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You can choose to see the beauty and strength in yourself and others, because we all have it.
Read MoreBody Kindness: Starting the Conversation
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The things that negative body image steals from us on a daily basis is something we shouldn’t have to accept.
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