Find Your Own Reasons
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You have to find your own reasons to overcome the negative way you see and feel about yourself.
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The "Silver Lining"
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Holiday photo ops carry a mostly nice sentiment, but can also be a reminder of our body insecurities.
Read MorePregnancy Body: A New Experience
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Every woman looks differently, grows babies differently, and experiences pregnancy and childbirth differently.
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The Human Experience
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What rings true for so many parents is the desire to protect our children from the things we’ve struggled with ourselves.
Read MoreHair: To Beard or Not To Beard
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It’s amazing how much of a difference facial hair can make in terms of the way we view someone’s physical appearance.
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You're Enough: Reflections on the Journey to Self-Love
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You can choose to see the beauty and strength in yourself and others, because we all have it.
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I'm Not "Phat," I'm Fat
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It’s hard to look in the mirror and like what I see, but I am beautiful because I decided that I am.
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