Momentum
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A recent chain of events that has led me to, dare I say it... feel good about myself again.
Read MoreThe Next Generation
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When do children stop trying being themselves and start striving to be like others, judging those who are not alike?
Read MoreThe Human Experience
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What rings true for so many parents is the desire to protect our children from the things we’ve struggled with ourselves.
Read MoreHair: To Beard or Not To Beard
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It’s amazing how much of a difference facial hair can make in terms of the way we view someone’s physical appearance.
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You're Enough: Reflections on the Journey to Self-Love
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You can choose to see the beauty and strength in yourself and others, because we all have it.
Read MoreGo Fo(u)rth and Eat Freely
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On the day when we celebrate freedom, it can be a struggle not to be trapped by the urge to overeat.
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