Hair: To Beard or Not To Beard
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It’s amazing how much of a difference facial hair can make in terms of the way we view someone’s physical appearance.
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Make Movement Your Own
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Remember when movement consisted of having fun? This is what movement should be like, always.
Read MoreBody Kindness: Starting the Conversation
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The things that negative body image steals from us on a daily basis is something we shouldn’t have to accept.
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Taking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
Read MoreSuccess and Pain, Pride and Shame
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There have been a lot of struggles in my life, especially when it has come to loving myself.
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