The "Silver Lining"
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Holiday photo ops carry a mostly nice sentiment, but can also be a reminder of our body insecurities.
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Go Fo(u)rth and Eat Freely
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On the day when we celebrate freedom, it can be a struggle not to be trapped by the urge to overeat.
Read MoreTaking Back My Body
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For a long time I thought being thin was the key to my happiness. It wasn’t.
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