Food Traps & the Grocery Challenge
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The combination of being impulsive and having a sweet tooth is tough.
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Self-Discovery Through Snacking
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Unemployment can force you to be hyper-conscious of your eating habits, and to learn something new about them.
Read MoreConsuming for Comfort
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I ate poorly for a week and decided to look into not what I ate, but why I ate it.
Read MoreHealthy But Hearty
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People often equate eating healthy with eating light, which is hard to do when you’re active.
Read MoreFinally Finding a Fit
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I had never been strong enough to get healthy by myself until finally, I decided it was time to start working at it again.
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