Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early
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I didn’t realize that animal products are hiding everywhere, or what an adjustment it would be to give that up.
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Run Pairings: Speed Work & Salmon
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To run faster, you have to train faster. Here’s a recipe to make after a tough speed workout.
Read MoreFood Traps & the Grocery Challenge
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The combination of being impulsive and having a sweet tooth is tough.
Read MoreFrugal Fitness: Rock Climbing
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Some exercises can be rote and repetitive. This workout requires focus and problem-solving.
Read MoreFrugal Fitness: Running
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If the best workout is the one you actually do, I think second place goes to the workout that actually challenges you.
Read MoreGroup-On, Boredom Off: CrossFit
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Crossfit marks my first foray into my frugal fitness plan.
Read MoreHealthy But Hearty
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People often equate eating healthy with eating light, which is hard to do when you’re active.
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