Food Traps & the Grocery Challenge
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The combination of being impulsive and having a sweet tooth is tough.
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My Fitness Frenemy
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This app helps keep me accountable, even if it comes off a bit snarky sometimes.
Read MoreConsuming for Comfort
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I ate poorly for a week and decided to look into not what I ate, but why I ate it.
Read MoreFood on the Brain: The Thoughts Behind My Eating
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One of my greatest struggles is binge eating- it's like an out of body experience.
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