Voiding Veganism: Why My Plant-Based Eating Challenge Ended Early
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I didn’t realize that animal products are hiding everywhere, or what an adjustment it would be to give that up.
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Holiday Health from Hollywood
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There’s a lot of inspiration to be found in the movies to help us through our holiday health struggles.
Read MoreTechnically, I'm a "Wannabe" Vegan
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My “decision” to change my diet has actually been more of a natural life progression, based on my own moral code.
Read MoreSelf-Discovery Through Snacking
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Unemployment can force you to be hyper-conscious of your eating habits, and to learn something new about them.
Read MoreMy Fitness Frenemy
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This app helps keep me accountable, even if it comes off a bit snarky sometimes.
Read MoreGroup-On, Boredom Off: CrossFit
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Crossfit marks my first foray into my frugal fitness plan.
Read MoreHealthy But Hearty
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People often equate eating healthy with eating light, which is hard to do when you’re active.
Read MoreThe Boy with the Griffin Tattoo
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If you get a tattoo, people are going to ask what it means.
Read MoreFinally Finding a Fit
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I had never been strong enough to get healthy by myself until finally, I decided it was time to start working at it again.
Read MoreFood on the Brain: The Thoughts Behind My Eating
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One of my greatest struggles is binge eating- it's like an out of body experience.
Read MoreThe Domino Effect
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What if instead of prescribing medication, your doctor prescribed a career change?
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