Holiday Health from Hollywood
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There’s a lot of inspiration to be found in the movies to help us through our holiday health struggles.
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Frugal Fitness: Rock Climbing
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Some exercises can be rote and repetitive. This workout requires focus and problem-solving.
Read MoreTechnically, I'm a "Wannabe" Vegan
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My “decision” to change my diet has actually been more of a natural life progression, based on my own moral code.
Read MoreFrugal Fitness: Running
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If the best workout is the one you actually do, I think second place goes to the workout that actually challenges you.
Read MoreGroup-On, Boredom Off: CrossFit
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Crossfit marks my first foray into my frugal fitness plan.
Read More"Group-On," Boredom Off
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Varying up your workout is great for you. I’m going to start, courtesy of Groupon.
Read MoreHealth Under the 45th: 8 Health Implications for the New Administration
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With any new administration comes uncertainty. How will these tumultuous times impact our health?
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