Discipline Over Motivation
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Our discipline and willpower is like a muscle, the more we flex it, the stronger it gets.
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Developing Your Meditation Practice
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If the idea of developing a meditation practice has piqued your interest, start here.
Read MoreWalking Towards the Fire: Adversity, Fear & Mental Growth
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What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?
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