Beyond the Finish Line
/
The person who signs up for a marathon and the person who finishes the marathon is not the same person!
Read More
A Beginner's Mind
/
No matter how good we may be at something, there is always room to learn something new.
Read MoreThe Power of Guidance
/
No matter who you are, you can greatly benefit from mentorship if you are open and willing to learn.
Read More
Daily Disciplines: Foundations for Success
/
Achieving success in most things we do in our lives is often a direct result from our strong foundations.
Read MoreCreating Your Vision
/
Having a vision for our lives can help give us something to move toward.
Read MoreDiscipline Over Motivation
/
Our discipline and willpower is like a muscle, the more we flex it, the stronger it gets.
Read MoreDeveloping Your Meditation Practice
/
If the idea of developing a meditation practice has piqued your interest, start here.
Read MoreLet Your Light Shine Through
/
I believe that the biggest contributions we can make to the world come from being ourselves.
Read MoreYour Attention, Please...
/
If I were to ask you what you tend to focus on in life, what would your answer be?
Read MoreGetting Out of Your Head: 10 Ways to Practice the Art of Mindfulness
/
We will never be able to stop our thoughts, but through practice, we can train ourselves to be more present.
Read MoreWalking Towards the Fire: Adversity, Fear & Mental Growth
/
What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?
Read More