Let Your Light Shine Through
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I believe that the biggest contributions we can make to the world come from being ourselves.
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Your Attention, Please...
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If I were to ask you what you tend to focus on in life, what would your answer be?
Read MoreGetting Out of Your Head: 10 Ways to Practice the Art of Mindfulness
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We will never be able to stop our thoughts, but through practice, we can train ourselves to be more present.
Read MoreWalking Towards the Fire: Adversity, Fear & Mental Growth
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What if every time you faced adversity, you got excited, happy, and grateful instead of bitter?
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