Beyond the Finish Line
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The person who signs up for a marathon and the person who finishes the marathon is not the same person!
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The Processional Effect of Our Actions
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Every action that you and I take, will always have an effect on the others and the world around us.
Read MoreThe Power of Guidance
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No matter who you are, you can greatly benefit from mentorship if you are open and willing to learn.
Read MoreGetting Out of Your Head: 10 Ways to Practice the Art of Mindfulness
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We will never be able to stop our thoughts, but through practice, we can train ourselves to be more present.
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