Yes, You Can: Embrace the Unknown
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When we let go of what we are, we begin accessing what we might be capable of doing and becoming.
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Your Attention, Please...
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If I were to ask you what you tend to focus on in life, what would your answer be?
Read MoreGetting Out of Your Head: 10 Ways to Practice the Art of Mindfulness
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We will never be able to stop our thoughts, but through practice, we can train ourselves to be more present.
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