Health Goals for 2020: July through September
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A lot of progress was made, and although I wasn't exactly where I wanted to be, I felt content with my progress.
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Made Up (Volume 2): Non-Makeup Users
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I thought the demographics of non-makeup users would be predictable. I was completely wrong.
Read MoreAnxiety (Volume 4): Treating Anxiety
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Just as the triggers and symptoms of anxiety are widely varied, so are the forms of treatment.
Read MoreAnxiety (Volume 3): Managing Anxiety
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For many, the triggers of anxiety are elements of everyday life and vary depending on the person.
Read MoreAnxiety (Volume 2): The Symptoms
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People experience anxiety symptoms not only in a variety of strengths but also in varying frequency.
Read MoreAnxiety (Volume 1): My Own Experience
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After hearing so many people talk about their own anxiety, I began to grow curious to see what I could learn.
Read MoreThe #MeToo Movement (Volume 3): The Blaming Game
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In many cases of sexual oppression, there is the phenomenon of victims downplaying the severity of the event.
Read MoreManaging Depression: Options for Anyone
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There are many natural ways to cope with the symptoms of depression.
Read MoreThe Big Empty
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We all experience depression on some level, though we may experience it differently and deal with it in a variety of manners.
Read MoreMen's Groups: Getting Past the Machismo
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A year ago, I began a men’s group, a place for guys to feel safe talking about our lives without covering up with machismo.
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