The Root of the Matter: The Research Phase
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My plant-based eating challenge begins in two weeks, which means I need to get myself prepared!
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Light Family Favorites: Pasta Pie
/This recipe turns a regular pasta dish into something elegant that’s also easy to serve and portion out.
Read MoreThe Power of Protein
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Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
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