The Root of the Matter: Challenge Complete
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We discovered quite a few exciting new dishes that we absolutely loved while testing this plant-based eating plan out.
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The Root of the Matter: Halfway There
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Recapping changes, recipes, and tips from the first half of Chef Orky’s Plant-Based Eating challenge!
Read MoreThe Root of the Matter: The Challenge Begins
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Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.
Read MoreStaying on Track (When You Feel Like You're Heading for Derailment)
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It’s important to identify what’s holding you back from being the best version of yourself.
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If You Can't Stand the Heat: Seafood
/Part 2 of this 2-part summer series: 4 easy seafood recipes to help keep your kitchen cool.
Read MoreThe Power of Protein
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Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
Read MoreDiscovering My Heritage Through Cooking: Part 4
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An Indian twist on a classic English recipe.
Read MoreDiscovering My Heritage Through Cooking: Part 2
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St. Patrick’s Day gave me the perfect opportunity to explore my Irish heritage!
Read MoreSushi, or Not Sushi: Specialty Rolls You Can Make at Home
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I discovered that I can actually make sushi on my own at a small fraction of the cost.
Read More3 Ways to Eat Oatmeal (... and then some)
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Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.
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