The Root of the Matter: The Challenge Begins
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Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.
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The Power of Protein
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Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
Read MoreDiscovering My Heritage Through Cooking: Part 7
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The finale of this 7-part series brings with two homemade versions of two classic Eastern European recipes.
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