The Root of the Matter: Challenge Complete
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We discovered quite a few exciting new dishes that we absolutely loved while testing this plant-based eating plan out.
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The Root of the Matter: Halfway There
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Recapping changes, recipes, and tips from the first half of Chef Orky’s Plant-Based Eating challenge!
Read MoreThe Root of the Matter: The Challenge Begins
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Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.
Read MoreThe Root of the Matter: The Research Phase
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My plant-based eating challenge begins in two weeks, which means I need to get myself prepared!
Read MoreThe Root of the Matter: A Plant-Based Eating Experiment
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For 30 days, my brother and I will be observing the effects of a plant-based diet on our overall health.
Read MoreStaying on Track (When You Feel Like You're Heading for Derailment)
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It’s important to identify what’s holding you back from being the best version of yourself.
Read MoreThe Power of Protein
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Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
Read MoreDiscovering My Heritage Through Cooking: Part 1
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For the longest time, I’ve wanted to travel to all of the countries of my ancestors. Instead, I'm going to cook my way through them.
Read More3 Ways to Eat Oatmeal (... and then some)
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Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.
Read MoreMaintaining Weight by the Crate: A Review of Home Delivery Meal Kits
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I take a lot of time to plan my meals for the entire week. With these home delivery meal kits, everything is planned out.
Read MoreCottage Mac 'n' Cheese: A Healthier Mac
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Many people try to cut carbs and dairy, but I cannot live without macaroni and cheese in my life.
Read MoreMy Turkey Cooking Adventure: Learning How to Cook a Bird
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All I could think was, Great, I don’t even know how to cook a turkey.
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