The Root of the Matter: Challenge Complete
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We discovered quite a few exciting new dishes that we absolutely loved while testing this plant-based eating plan out.
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The Root of the Matter: A Plant-Based Eating Experiment
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For 30 days, my brother and I will be observing the effects of a plant-based diet on our overall health.
Read MoreThe Power of Protein
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Protein isn't just for muscle repair, it can also curb your hunger and help you avoid snacking by keeping you full.
Read More3 Ways to Eat Oatmeal (... and then some)
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Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.
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