The Root of the Matter: Challenge Complete
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We discovered quite a few exciting new dishes that we absolutely loved while testing this plant-based eating plan out.
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The Root of the Matter: The Challenge Begins
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Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.
Read MoreStaying on Track (When You Feel Like You're Heading for Derailment)
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It’s important to identify what’s holding you back from being the best version of yourself.
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Discovering My Heritage Through Cooking: Part 1
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For the longest time, I’ve wanted to travel to all of the countries of my ancestors. Instead, I'm going to cook my way through them.
Read MoreSushi, or Not Sushi: Specialty Rolls You Can Make at Home
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I discovered that I can actually make sushi on my own at a small fraction of the cost.
Read More3 Ways to Eat Oatmeal (... and then some)
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Oatmeal is one of the easiest and most affordable grab-and-go breakfast options that anyone can make.
Read MoreSlawghetti: A Low-Carb "Pasta"
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Have you ever been craving pasta, but avoided making it because of all of the carbs? When I first started my weight loss journey, I came come across something even better (and much easier) to make.
Read MoreLima Bean Stew (Gigantes Plaki)
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This stew is a very hearty and healthy meal that is perfect for the fall. It can be a great side or can be a main dish.
Read MoreBaked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms
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I have a passion for cooking, specifically trying strange sounding recipes, different cultural favorites, and lightening up some of my favorite comfort foods. I have learned a lot of strategies to create “healthier” meals over the past few years.
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