The Root of the Matter: The Challenge Begins
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Thanksgiving is over, the meal plans are made. Here are your goals and concerns for this challenge.
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The Breakfast Game-Changer
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If you think a breakfast sandwich maker seems stupid, think again. This is a lazy person’s dream.
Read MoreSlawghetti: A Low-Carb "Pasta"
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Have you ever been craving pasta, but avoided making it because of all of the carbs? When I first started my weight loss journey, I came come across something even better (and much easier) to make.
Read MoreBaked Dijon Salmon & Spinach Artichoke Stuffed Portobello Mushrooms
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I have a passion for cooking, specifically trying strange sounding recipes, different cultural favorites, and lightening up some of my favorite comfort foods. I have learned a lot of strategies to create “healthier” meals over the past few years.
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