Learning to Trust (Part 2)
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Understanding our attachment styles can help us bypass destructive strategies and find a more authentic connection.
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One in the Field: A Unifying Energy
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We think that the brain is the center of consciousness. But what if what we think of as our mind or soul is really inside and outside our body?
Read MoreDarkness and Light
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Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.
Read MoreIn Thanksgiving For My Clients
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At this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.
Read MoreBelonging: A Place at the Table (Part 2) (OpEd Piece)
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Examining the depth and dynamics of societal issues through the lens of family of origin work.
Read MoreChoosing Light Over Darkness: Finding Hope During COVID-19
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When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.
Read MoreThe Myth of Separateness, Being in Right Relationship, and the 12 Steps
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We have been told for decades that we create our own happiness. So, why are hundreds of thousands suffering from an anxiety that zaps our self-esteem and our energy?
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