Darkness and Light
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Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.
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In Thanksgiving For My Clients
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At this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.
Read MoreThe Stories We Tell (Part 2)
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What do our “Protectors” look like, and how can we identify and acknowledge them to make them the helpers they were intended to be?
Read MoreThe Stories We Tell (Part 1)
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If we see our life as having meaning and purpose, we may access courage we didn’t know we had, hold onto hope, ask for help, or take healthier risks.
Read MoreChoosing Light Over Darkness: Finding Hope During COVID-19
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When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
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My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
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