Learning to Trust (Part 2)
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Understanding our attachment styles can help us bypass destructive strategies and find a more authentic connection.
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One in the Field: A Story Redefined
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If there is a chronic issue in the family, it may be connected to some unspoken or unacknowledged missing piece.
Read MoreReiki: A Journey of Healing
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Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.
Read MoreThe Stories We Tell (Part 5)
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The systemic order of love, “Everyone belongs and has a rightful place,” points us to the need to accept one another, and to recognize that each group has had a history of Trauma that continues to live in their bodies to this day.
Read MoreThe Stories We Tell (Part 4)
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Principles called “Orders of Love” direct us in exploring how symptoms that upset our sense of well-being make sense when viewed through this broader lens.
Read MoreBelonging: A Place at the Table (Part 1)
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When we feel secure in our right to belong, it becomes the bedrock upon which we can build a life.
Read MoreJust Be: Seeing With Our Heart and Beyond Our Senses
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Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.
Read MoreChoosing Light Over Darkness: Finding Hope During COVID-19
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When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.
Read MoreThe Myth of Separateness, Being in Right Relationship, and the 12 Steps
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We have been told for decades that we create our own happiness. So, why are hundreds of thousands suffering from an anxiety that zaps our self-esteem and our energy?
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
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My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
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