One in the Field: The Mystery of Oneness
/
When we let go of the mind’s constant chatter, judging and assessing, we can lose the sense of limitation and become one with all around us.
Read More
Reiki: A Journey of Healing
/
Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.
Read MoreThe Stories We Tell (Part 1)
/
If we see our life as having meaning and purpose, we may access courage we didn’t know we had, hold onto hope, ask for help, or take healthier risks.
Read MoreBelonging: A Place at the Table (Part 1)
/
When we feel secure in our right to belong, it becomes the bedrock upon which we can build a life.
Read MoreJust Be: Seeing With Our Heart and Beyond Our Senses
/
Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
/
My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
Read MoreSpirituality and Mental Health: So What’s The Connection?
/
Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?
Read More