One in the Field: A Story Redefined
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If there is a chronic issue in the family, it may be connected to some unspoken or unacknowledged missing piece.
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One in the Field: A Unifying Energy
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We think that the brain is the center of consciousness. But what if what we think of as our mind or soul is really inside and outside our body?
Read MoreIn Thanksgiving For My Clients
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At this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.
Read MoreReiki: A Journey of Healing
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Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.
Read MoreThe Stories We Tell (Part 2)
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What do our “Protectors” look like, and how can we identify and acknowledge them to make them the helpers they were intended to be?
Read MoreBelonging: A Place at the Table (Part 2) (OpEd Piece)
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Examining the depth and dynamics of societal issues through the lens of family of origin work.
Read MoreBelonging: A Place at the Table (Part 1)
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When we feel secure in our right to belong, it becomes the bedrock upon which we can build a life.
Read MoreChoosing Light Over Darkness: Finding Hope During COVID-19
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When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
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My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
Read MoreSpirituality and Mental Health: So What’s The Connection?
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Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?
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