Learning to Trust (Part 2)
/
Understanding our attachment styles can help us bypass destructive strategies and find a more authentic connection.
Read More
Darkness and Light
/
Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.
Read MoreIn Thanksgiving For My Clients
/
At this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.
Read MoreThe Stories We Tell (Part 1)
/
If we see our life as having meaning and purpose, we may access courage we didn’t know we had, hold onto hope, ask for help, or take healthier risks.
Read MoreBelonging: A Place at the Table (Part 2) (OpEd Piece)
/
Examining the depth and dynamics of societal issues through the lens of family of origin work.
Read MoreBelonging: A Place at the Table (Part 1)
/
When we feel secure in our right to belong, it becomes the bedrock upon which we can build a life.
Read MoreChoosing Light Over Darkness: Finding Hope During COVID-19
/
When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.
Read More