The Stories We Tell (Part 3)

The Stories We Tell (Part 3)

We don’t necessarily even need to know the details of our family’s past to take on their unfinished business.

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The Stories We Tell (Part 2)

The Stories We Tell (Part 2)

What do our “Protectors” look like, and how can we identify and acknowledge them to make them the helpers they were intended to be?

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Belonging: A Place at the Table (Part 2) (OpEd Piece)

Belonging: A Place at the Table (Part 2) (OpEd Piece)

Examining the depth and dynamics of societal issues through the lens of family of origin work.

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Just Be: Seeing With Our Heart and Beyond Our Senses

Just Be: Seeing With Our Heart and Beyond Our Senses

Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.

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Awakening to the Wisdom of the Body to Heal the Soul

Awakening to the Wisdom of the Body to Heal the Soul

My physical symptoms were the only way I could give myself permission to look more deeply at the big questions

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