One in the Field: A Story Redefined
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If there is a chronic issue in the family, it may be connected to some unspoken or unacknowledged missing piece.
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One in the Field: A Unifying Energy
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We think that the brain is the center of consciousness. But what if what we think of as our mind or soul is really inside and outside our body?
Read MoreOne in the Field: The Mystery of Oneness
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When we let go of the mind’s constant chatter, judging and assessing, we can lose the sense of limitation and become one with all around us.
Read MoreOne in the Field: An Exploration
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Difference feels suspect to us, but we are not so separate as we think. We are one in a field of energy called Love.
Read MoreDarkness and Light
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Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.
Read MoreReiki: A Journey of Healing
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Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.
Read MoreThe Stories We Tell (Part 1)
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If we see our life as having meaning and purpose, we may access courage we didn’t know we had, hold onto hope, ask for help, or take healthier risks.
Read MoreBelonging: A Place at the Table (Part 2) (OpEd Piece)
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Examining the depth and dynamics of societal issues through the lens of family of origin work.
Read MoreJust Be: Seeing With Our Heart and Beyond Our Senses
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Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
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My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
Read MoreSpirituality and Mental Health: So What’s The Connection?
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Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?
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