Darkness and Light

Darkness and Light

Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.

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The Stories We Tell (Part 2)

The Stories We Tell (Part 2)

What do our “Protectors” look like, and how can we identify and acknowledge them to make them the helpers they were intended to be?

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Awakening to the Wisdom of the Body to Heal the Soul

Awakening to the Wisdom of the Body to Heal the Soul

My physical symptoms were the only way I could give myself permission to look more deeply at the big questions

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