Learning to Trust (Part 2)
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Understanding our attachment styles can help us bypass destructive strategies and find a more authentic connection.
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A Season for Remembering
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Life is a solitary exploration for meaning. We may get caught up in the short story, but there is a much longer story waiting to be revealed.
Read MoreOne in the Field: An Exploration
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Difference feels suspect to us, but we are not so separate as we think. We are one in a field of energy called Love.
Read MoreDarkness and Light
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Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.
Read MoreIn Thanksgiving For My Clients
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At this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.
Read MoreReiki: A Journey of Healing
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Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.
Read MoreThe Stories We Tell (Part 4)
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Principles called “Orders of Love” direct us in exploring how symptoms that upset our sense of well-being make sense when viewed through this broader lens.
Read MoreThe Stories We Tell (Part 2)
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What do our “Protectors” look like, and how can we identify and acknowledge them to make them the helpers they were intended to be?
Read MoreBelonging: A Place at the Table (Part 2) (OpEd Piece)
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Examining the depth and dynamics of societal issues through the lens of family of origin work.
Read MoreBelonging: A Place at the Table (Part 1)
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When we feel secure in our right to belong, it becomes the bedrock upon which we can build a life.
Read MoreAwakening to the Wisdom of the Body to Heal the Soul
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My physical symptoms were the only way I could give myself permission to look more deeply at the big questions
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