One in the Field: A Unifying Energy

One in the Field: A Unifying Energy

We think that the brain is the center of consciousness. But what if what we think of as our mind or soul is really inside and outside our body?

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Darkness and Light

Darkness and Light

Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.

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Reiki: A Journey of Healing

Reiki: A Journey of Healing

Reiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.

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The Stories We Tell (Part 5)

The Stories We Tell (Part 5)

The systemic order of love, “Everyone belongs and has a rightful place,” points us to the need to accept one another, and to recognize that each group has had a history of Trauma that continues to live in their bodies to this day.

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The Stories We Tell (Part 4)

The Stories We Tell (Part 4)

Principles called “Orders of Love” direct us in exploring how symptoms that upset our sense of well-being make sense when viewed through this broader lens.

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Belonging: A Place at the Table (Part 2) (OpEd Piece)

Belonging: A Place at the Table (Part 2) (OpEd Piece)

Examining the depth and dynamics of societal issues through the lens of family of origin work.

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Belonging: A Place at the Table (Part 1)

Belonging: A Place at the Table (Part 1)

When we feel secure in our right to belong, it becomes the bedrock upon which we can build a life.

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Just Be: Seeing With Our Heart and Beyond Our Senses

Just Be: Seeing With Our Heart and Beyond Our Senses

Maybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.

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Choosing Light Over Darkness: Finding Hope During COVID-19

Choosing Light Over Darkness: Finding Hope During COVID-19

When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.

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Spirituality and Mental Health: So What’s The Connection?

Spirituality and Mental Health: So What’s The Connection?

Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?

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