Learning to Trust (Part 2)
/Understanding our attachment styles can help us bypass destructive strategies and find a more authentic connection.
Read MoreUnderstanding our attachment styles can help us bypass destructive strategies and find a more authentic connection.
Read MoreIf there is a chronic issue in the family, it may be connected to some unspoken or unacknowledged missing piece.
Read MoreAt this time of the year, when we take the opportunity to review life with eyes of gratitude, let us not forget all those who have helped us grow and heal.
Read MoreReiki is a humble practice; the healing energy comes through us, not from us. When we focus the energy, it will move to the source of imbalance in body, mind or spirit.
Read MoreIf we see our life as having meaning and purpose, we may access courage we didn’t know we had, hold onto hope, ask for help, or take healthier risks.
Read MoreExamining the depth and dynamics of societal issues through the lens of family of origin work.
Read MoreMaybe what we know from our five senses isn’t the whole story—maybe we should slow down and listen to what our heart tells us.
Read MoreWhen we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.
Read MoreMy physical symptoms were the only way I could give myself permission to look more deeply at the big questions
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