One in the Field: An Exploration

One in the Field: An Exploration

Difference feels suspect to us, but we are not so separate as we think. We are one in a field of energy called Love.

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Darkness and Light

Darkness and Light

Life is neither created nor destroyed, but merely transformed. The challenge is to figure out how to make sense of the loss so that it becomes a source of light.

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Choosing Light Over Darkness: Finding Hope During COVID-19

Choosing Light Over Darkness: Finding Hope During COVID-19

When we go through serious challenges, we often become hyper-attentive to everything around us. We are in the midst of one of the most challenging times in our lived experience.

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Awakening to the Wisdom of the Body to Heal the Soul

Awakening to the Wisdom of the Body to Heal the Soul

My physical symptoms were the only way I could give myself permission to look more deeply at the big questions

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Spirituality and Mental Health: So What’s The Connection?

Spirituality and Mental Health: So What’s The Connection?

Exactly where do we experience the most common mental health issues in our society—are they symptoms of the body and/or the brain, or are they somewhere in between?

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